siHi is for any individual or group wanting to grow in taking ownership of their physical and spiritual health. Our hope is for you to realize that you and/or your group are fearfully and wonderfully made by our loving, heavenly Father. You can gather a group of friends in your community and get out for some exercise or do the same with your friends at work or church.



We are here and would love to support you on your journey of leading a siHi class. You can purchase a weekly detailed leadership guide on our book page, and leadership training is available via Face Time, Skype or if location permits, in person. Please contact us for further details and tax-deductible leadership training costs.