christian workout

"Stepping into His Image is a curriculum focused on physical, spiritual, and emotional growth

with weekly that address the issues many women struggle with or need encouragement in."

christian workout videos

"siHi is designed to encourage women of all ages
to look to Jesus through every season of their lives.”

Leadership Training
sihi 3

are wonderful, I know that full well. Psalm 139:14

I praise You because I am fearfully and wonderfully made; Your works


Sponsor a Participant or a Whole Group

for $65 per participant


How do you feel when you look in the mirror?


Do you feel that no matter how hard you try, you aren’t good enough?


We have too! We think most women do.



That's why we created stepping into His image.

Briefly watch Ericka and Stacey share their heart and vision of siHi....

siHi was featured in an article on Faith and Fitness

siHi at Teen Challenge

Teen Challenge is a faith based non-profit organization serving men and women of all ages, founded in 1963. They offer a faith based solution to life-controlling drug and alcohol problems in order to become productive members of society. Our Spring siHi group had the awesome opportunity to serve at our local women’s LA Teen challenge home. Now we would like to take the full siHi program to this Teen Challenge home!

We need your help to do that! TC is a donation based organization, and their monthly donations go to running the homes that their participants live in. Please pray about sponsoring one Teen Challenge gal to go through the siHi program for $65! You can donate here: THANK YOU FOR HELPING US REMIND THESE LADIES THAT THEY ARE FEARFULLY AND WONDERFULLY MADE!

We developed stepping into His image (siHi) to help you see yourself as Christ views you – “Made in His image” and “wonderfully made."  Our program is simple- here's what it looks like:

  • Get a curriculum book: It’s five readings a week, self reflection, prayer
    and journaling.
  • Grab a group: Friends, neighbors, church group; you choose.
  • Meet once a week together: 30-45 minutes of exercise together followed
    by group discussion time supporting one another – life is better TOGETHER.
  • Repeat for 10 weeks

You might be asking, “who is going lead this thing?”  You WILL need a leader for your group- maybe it’s you or maybe you rotate leadership each week but either way we set you up for success.

We have a Leadership Guide that takes you through step-by-step and tells you how to lead effectively. We also offer leadership training either online or in person. We have it all laid out so don’t worry!
Don’t have a group to go through it with? That’s ok! Buy the book and go through each week independently then connect with us on Facebook, Instagram and our Monthly Newsletter. We are here for you and we have hundreds of other ladies who have been through siHi that would love to connect with you too!

Transformation of how we see ourselves starts one step at a time…you can do this!

Have more questions? Send us an email! Take a look around our site and see for yourself what siHi is all about.

Soul | Strength | Sound Mind

stacey williams workout videos

Class in Action


Class Workout

Class Discussion

One on One



Get to stepping with Ericka and Stacey as they demonstrate various styles of exercises for any fitness level.



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Newport-Mesa YMCA

Huntington Beach YMCA